
Sarah Watson
Meet the therapist

About Me & My Experience
With nearly two decades of experience in social work and psychotherapy, I offer a compassionate, non judgemental, highly skilled and evidenced based approach to mental health support.
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Professional Journey
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2007–2012: Began my career in Advice & Guidance before earning my Master’s in Social Work from Durham University.
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Barnardo’s (Disability & Inclusion): Supported children with complex needs, managed CQC-inspected services, and trained professionals in autism awareness and safeguarding.
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Barnardo's (Specialist Assessment): Conducted high-level statutory assessments, including Special Guardianship Orders and Capacity to Protect reports for local authorities and the courts.
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CBT & IAPT: In 2016, I qualified in Cognitive Behavioural Psychotherapy via the NHS "Improving Access to Psychological Therapies" (IAPT) initiative.
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Clinical Supervision: Since 2018, I have held a Post-Graduate Diploma in CBT Clinical Supervision, overseeing the practice of both trainee and qualified therapists.
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In 2022, I completed training in Eye Movement Desensitisation Reprocessing (EMDR) with Michael Paterson of EMDR Masterclass, the training is accredited by EMDR Europe Association and the EMDR Institute based in the USA.
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In 2025, I completed a certificate in Professional Life Coach with Transformation Services.
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My Practice Today​
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In 2021, I founded CBT North East, now known as 'Evolve Therapy and Coaching'. I continue to provide therapeutic and coaching support for children, young people, and adults.​
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Professional Standards & Safety
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Your safety and privacy are my highest priorities. I am fully regulated and insured:
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BABCP Accredited: Cognitive Behavioural Psychotherapist.
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Social Work England: Registered Social Worker.
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Practice Educator: Over 10 years of experience supervising student and newly qualified social workers.
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Compliance: I hold an enhanced DBS, professional indemnity insurance, and I am registered with the ICO for data protection
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Qualifications
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Eye Movement Desensitisation Reprocessing (EMDR Europe Association and the EMDR Institute based in the USA)
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CBT Clinical Supervision (PGDip)
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High Intensity Psychological Therapies in Cognitive Behavioural Psychotherapy (PGDip)
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PAMS (Parent Assessment Manual Software)
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Practice Education (PGDip)
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Social Work (MA)
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Advice Guidance, Counselling and Disability Studies (BA Hons)